Latest News 

5 REASONS WHY YOU SHOULD AVOID TAKING COLD WATER OFTENLY

5 REASONS WHY YOU SHOULD AVOID TAKING COLD WATER OFTENLY

Water is a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, an...

3 hrs ago
5 Body Building Exercises That You Can Do At Home

5 Body Building Exercises That You Can Do At Home

The truth is, not everyone has the time to a public gym. Other people just don’t like the idea...

5 hrs ago
4 Ways to Help Your Spouse Deal With Stress

4 Ways to Help Your Spouse Deal With Stress

Stress is not healthy for any relationship and if not properly tackled, can bring further problems i...

1 hrs ago
5 Fitness Mistakes Almost Everyone Makes

5 Fitness Mistakes Almost Everyone Makes

Hitting the gym and actualizing your dreams and goals could be quite motivational but there are cert...

2 hrs ago
How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

1 hrs ago
5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do...

1 hrs ago
7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

5 hrs ago
Causes Of Muscle Cramps And How To Treat It

Causes Of Muscle Cramps And How To Treat It

1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...

3 hrs ago

Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video