Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
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Heart disease over the years has been a great terror to mankind, and is one of the leading ca...
There’s nothing as discouraging as working so hard for a particular purpose and not the getting th...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Choosing to turn to healthy foods when you are stressed, can have a positive impact on your mood, he...
Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...
Lots of people simply take stretching for granted without realizing how important it is for muscles....
For many, it’s hard enough to achieve The New Year resolution of getting fit before the next year....
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
