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6 Reasons why you Should Start Boxing for Weight Loss in Dubai

6 Reasons why you Should Start Boxing for Weight Loss in Dubai

Boxing is a popular sport in Dubai and pretty much the whole world, so it’s probably safe to a...

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8 Health Benefits of Garlic You Should Know

8 Health Benefits of Garlic You Should Know

We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...

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Did You Know About These Natural Herbs to Heal Scars?

Did You Know About These Natural Herbs to Heal Scars?

Any break in the skin is considered to be a wound, whether it occurs as the result of cutting yourse...

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Ways to Beat Stress in 10 Minutes or Less

Ways to Beat Stress in 10 Minutes or Less

Stamp Out Stress! More than likely, you’ve felt that you just cant unwind after a demanding we...

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5 Food That Exacerbate Diabetic Heart Disease

5 Food That Exacerbate Diabetic Heart Disease

Heart disease is one of the long-term complications of diabetes, though it could take years to devel...

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4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

Contrary to popular belief, the gym isn’t the only means of working on your body. There are other ...

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What Core Exercises Won’t Hurt My Back Or Neck?

What Core Exercises Won’t Hurt My Back Or Neck?

Moves That Allow You To Get Stronger Safely Certainly a tough one to answer because the back and nec...

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Health & Fitness : Learn To Love and Appreciate Your Own Body

Health & Fitness : Learn To Love and Appreciate Your Own Body

There is no such thing as perfect Unless you’re delusional and have this strange idea that ...

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3 Easy Stair Exercises For A Toned And Healthy Body

3 Easy Stair Exercises For A Toned And Healthy Body

Stair exercises are probably one of the categories of exercise that you would likely not consider wh...

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