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5 Ways to lose weight without dieting.

5 Ways to lose weight without dieting.

Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...

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Top 5 Foods That Can Help You Sleep Well

Are you having trouble sleeping? Well, here’s some good news for you. There are actually a num...

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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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Basic Health Benefits Of Cucumber

Cucumber is a cylindrical, green-skinned fruit with watery flesh, usually eaten raw in salads or pic...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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The Top 5 Mistakes To Avoid When Running

The Top 5 Mistakes To Avoid When Running

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3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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10 Tips for Getting Through Mondays Stress Free!

10 Tips for Getting Through Mondays Stress Free!

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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