Music has a very powerful effect on your mood and emotions. Listening to music when you hit the gym ...
Gymnastics is a kind of exercise, mainly used for sports, that requires strength, flexibility, balan...
Your mental state of well being covers a very large part of your health and thus determines h...
To support your body, you need thighs that are strong enough to hold your whole upper body weight. ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Inasmuch as exercising is important for weight loss, the truth is that most people, adults especiall...
Smoking has been one of the most common form of recreational drug use, and tobacco has been the most...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
