Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...
Are you that guy/lady who’s always slouching at the desk? Do you have hunched shoulders? As you’...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calo...
Having to tussle on the bed all night long, without having a proper sleep will just leave you feelin...
Sleep is one of the most important aspects of health and has been termed by some as the ‘third...
Ever since Pilates were created in the 20th century by Joseph Pilates, they have been practiced worl...
Regardless of the many rumors, you may have heard about weight training, you probably understand its...
There’s an old adage that says “old habits die hard”. I’m sure we can all agree on this. How...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
