Being a young adult, in your prime, especially as a woman is stressful as is. But the added stress ...
Boxing, as a sport, could help women lose weight and get in shape (you can read all about that here:...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Obesity is one of the most common health problems plaguing modern day women. The causes of obesity ...
Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...
I used to think that skipping ropes was a weird and unimportant, even though I often saw lots box...
Whether your gym time is in the morning or an evening workout, you can’t workout on...
It is statistically proven that eaten a whole juicy grapefruit or any fruit for that matter before a...
Strength training should be an important part of any fitness program. Even if your goal is not to be...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
