Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...
Waking yourself up in the morning can be very hard sometimes; every time as a matter of fact. It may...
People are so accustomed to picturing a man holding his chest and/or back and gasping for air right ...
The internet is almost literally drowning in articles on weight loss and this is very understandable...
Muscle is the soft tissue found in most animals, humans inclusive. They help to produce force and mo...
Dubai weight loss boot camp : Try our 2 Night weight loss Boot Camp for people in Dubai, Abu Dhabi...
If you’ve ever watched one of the many high school/college football or army movies out there, then...
Are you too tied up to go to the gym? This may very well be the case. However, there are many simple...
It is not everything that your personal trainer is at liberty to say. Some feel that there are thing...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
