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5 Reasons Why You Should eat Bananas for Weight Loss

5 Reasons Why You Should eat Bananas for Weight Loss

There’s no magic food for weight loss and fitness, but bananas do come close. Perhaps when you thi...

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Causes Of Muscle Cramps And How To Treat It

1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...

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Healthy Foods : Healthy Snacks for Cheese Lovers

Healthy Foods : Healthy Snacks for Cheese Lovers

Baked Mozzarella Sticks Cheese sticks can have 700 calories and 41 g fat plus a day’s worth of...

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Six weight loss fruits

Six weight loss fruits

Could fruits really be our ally in helping us loss weight? To majority of people that would sound l...

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Yoga lessons for kids in Dubai

Yoga lessons for kids in Dubai

It’s hard to be a kid today. Children deal with many distractions, temptations, overstimulatio...

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Are You Constantly Sitting Down At Work?

Are You Constantly Sitting Down At Work?

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Healthy Foods for Breakfast that Helps in Losing Weight

Healthy Foods for Breakfast that Helps in Losing Weight

You must have heard that breakfast is the most important meal of the day. Well yeah it’s true....

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3 Factors That Can Affect Your Psychological Ability To Lose Weight

3 Factors That Can Affect Your Psychological Ability To Lose Weight

  How does that saying go again? Oh, yeah… What you can’t overcome in your mind, you can’...

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4 Exercise Techniques to Improve Your Calf Muscles

4 Exercise Techniques to Improve Your Calf Muscles

Do you want admirable-looking calves? Well this article is definitely for you. Having a great calf r...

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