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The 4 Essential Components of an Effective Fitness Program (S.A.F.E.)

The 4 Essential Components of an Effective Fitness Program (S.A.F.E.)

Starting a fitness program isn’t as half difficult as keeping up with the program you’ve started...

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3 Best Fruits For Effective Weight Loss

3 Best Fruits For Effective Weight Loss

In the weight loss world, fruits sometimes are tagged to be bad for weight loss because it has sugar...

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5 Safe Cardiovascular Exercises That Don’t Pressure Your Knees

5 Safe Cardiovascular Exercises That Don’t Pressure Your Knees

A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...

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Inline skating lessons in Dubai with Trainer.ae

Inline skating lessons in Dubai with Trainer.ae

Stamina Muscular Endurance Muscular Strength Flexibility Balance Weight Control Muscle Definition Di...

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The Top Five Reasons Why Adults Over 50 Need Regular Exercise

The Top Five Reasons Why Adults Over 50 Need Regular Exercise

Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...

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5 Ways to Help a Person Experiencing Panic Attacks

Did your best friend just have a panic attack? You probably stood there not sure what to do, but don...

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Get Tennis Training from Trainer.ae

Get Tennis Training from Trainer.ae

Whatever your age or your ability, we can help you improve your tennis skills with our Tennis Coachi...

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5 Exercises For Everyone

5 Exercises For Everyone

It’s understandable to be in a pickle on what exercises to do for fitness. Most people resort to g...

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Health & Fitness : Healthy Tips to Help You Debloat

Health & Fitness : Healthy Tips to Help You Debloat

You’d never believe it, but the spare time you get and can’t wait to curl up in bed watc...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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