Exercise is a series of physical actions in order to fine tune the body and although it is generally...
For the beginner, running is certainly not always the most fun thing to do; it could be borin...
It is really hard to workout during the winter, i bet you just wanna wrap yourself in a blanket and ...
You’ve probably heard a lot about how being happy affects your health and general success in life,...
Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...
Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...
There are very many different types of vegetables including the more common ones like tomatoes, carr...
Unless you enjoy meals containing little more than apple slices and water, it is difficult to find r...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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