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4 Things You Should Know About Strength Training

4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to bu...

3 hrs ago
9 Ways to Increase Stamina and Endurance for Running

9 Ways to Increase Stamina and Endurance for Running

In this detailed info on 9 Ways to Increase Stamina and Endurance for Running in Dubai, you will lea...

5 hrs ago
The 6 Basic Weight Loss Rules

The 6 Basic Weight Loss Rules

When it comes to losing weight, there are some hard facts that need to be known. The general mechani...

2 hrs ago
6 Signs You’re Working Out Too Much

6 Signs You’re Working Out Too Much

We all know that the two pillars to losing weight is dieting and exercise. It’s normal to think th...

4 hrs ago
5 Health Benefits of playing Golf

5 Health Benefits of playing Golf

There are many ways people have described this sport; one of leisure, a gentleman’s game, a rich m...

3 hrs ago
3 Ways To Take Care Of Your Skin If You’re Diabetic

3 Ways To Take Care Of Your Skin If You’re Diabetic

Diabetes is a very serious illness that not only affects the internal organs or tissue of the body, ...

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5 Ways to Eat Less Without Feeling Deprived

5 Ways to Eat Less Without Feeling Deprived

Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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5 ways to build your tush muscles.

5 ways to build your tush muscles.

If you feel like you need a makeover at your backside, you can make that happen but partly on your b...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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