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How To Know If You’re Doing Squats Wrong?

How To Know If You’re Doing Squats Wrong?

Lean legs and a tight tush are just a few tweaks away. Squats are one of the best exercises for a st...

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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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The Top 6 Steps to Improving Body Balance

The Top 6 Steps to Improving Body Balance

Balance is one of very important part of fitness that many people either do not know much about or d...

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5 Crazy Ways The Weather Influences Your Health And Behavior

5 Crazy Ways The Weather Influences Your Health And Behavior

If you’re a human being living on this planet, chances are you’ve had some opinions about the we...

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Is Rock Climbing Dangerous and  What is The Safety System

Is Rock Climbing Dangerous and What is The Safety System

Is Rocky Climbing Dangerous and What is The Safety System? in this quick info on rock climbing, we w...

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5 Foods to Reduce Your Risk of Heart Disease

5 Foods to Reduce Your Risk of Heart Disease

Good heart health is very important in order for all the other organ systems to function properly. ...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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7 Amazing Benefits Of Green Tea

7 Amazing Benefits Of Green Tea

Green is by far known as the world’s healthiest drink and has been used as medicine for thousands ...

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3 Ways to Boost Your Workout

3 Ways to Boost Your Workout

It comes to a particular time when you realize it’s time to boost your workout. Let’s take f...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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