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5 Workouts to Slim And Sculpt Your Legs

5 Workouts to Slim And Sculpt Your Legs

Who doesn’t want a pair of perfectly formed and shapely legs? You can show them off at any tim...

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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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5 Simple Tricks To Avoid Overeating

5 Simple Tricks To Avoid Overeating

If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...

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Why Women Should Lift Weights

Why Women Should Lift Weights

All those myths about getting the structure of a guy when you lift weights are not true. Most women ...

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5 Reasons That Would Why You Should  Love Push-ups?

5 Reasons That Would Why You Should Love Push-ups?

For a lot of people, the thought of performing a push up after a while is boring. While these may be...

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5 Common Foods That Can Cause Cancer

5 Common Foods That Can Cause Cancer

There are so many factors that might increase your risk of having cancer; but most importantly, what...

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What Is Rock Climbing

What Is Rock Climbing

What Is Rock Climbing? in this quick info on rock climbing you will learn what it really is and you ...

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4 Best Exercises To Treat Diastasis Recti

4 Best Exercises To Treat Diastasis Recti

Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...

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7 Good Steps To Follow To Improve On Your Flexibility

7 Good Steps To Follow To Improve On Your Flexibility

The big question here is that, what is flexibility? Flexibility or limberness refers to the absolute...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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