Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
As an athlete, at any level, from high school to the top tier of elite sports, you should be very pa...
Reflexology is simply applying appropriate pressure to certain points and areas on the feet, hands, ...
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Hiatal hernia is characterized by a protrusion of the upper part of the stomach, and presses into th...
How to Start a Personal Training Business in Dubai, Abu Dhabi, Sharja, Ajman or any other part of UA...
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Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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