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Exercises to Prevent Shin Splints

Exercises to Prevent Shin Splints

The good news, however, is that there are exercises you can add to your routine to help prevent some...

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‘Are You Beach Ready’ – Is The Media Inspirational or Dangerous?

In a day and age where media is a major part of our life, we can’t help but Google everything ...

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4 Effective Natural Treatments For Obesity

Most people don’t really see obesity as a dangerous illness and therefore, they take it lightly. T...

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Your Greatest Limitation to Weight Loss Could Be “You”

Your Greatest Limitation to Weight Loss Could Be “You”

Apart from the journey to weight loss, every other aspect of your life can be greatly limited by you...

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6 Things To Do To Get Rid Of Stress

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4 Liver-Toxic Foods To Know About

If you’re really dedicated to living a healthy life, then you need to be careful with your diet. Y...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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Mistakes Holding You Back From Being Ripped

 YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE You train hard with both weights and cardio, but for s...

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7 Foods To Consider For A Healthy Weight Loss

7 Foods To Consider For A Healthy Weight Loss

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Ammar Ul Hassan

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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