Group fitness lessons in Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
People often believe that all exercises are good and safe for all ages; yes exercise is very good as...
Muscle is the soft tissue found in most animals, humans inclusive. They help to produce force and mo...
It is quite easy to get carried away when training. I can personally recall how many times I forgot ...
Inflammation exists within us all and is an extremely powerful, necessary function for our survival....
When excess layers of fat accumulate along the hips, you may feel like nothing you do will be able t...
To perform efficient movements across a host of activities and tasks, you need to be able to maintai...
Female personal trainer in Dubai Female personal trainer in Dubai is a growing need for both men and...
Arms are traditionally one of the first parts of the body people try to build up when getting in sha...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
