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Health & Fitness : Stretches You Should Do Each Morning

Health & Fitness : Stretches You Should Do Each Morning

One of the best ways to start your day in a healthy way is to take a moment to ground your thoughts ...

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4 Foods That Causes Hair Loss

When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...

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Recipes to Sejuice You: Healthier Kid’s Special Dubai

Recipes to Sejuice You: Healthier Kid’s Special Dubai

Lets face it, one of the most toughest challenges you will ever face is not the stack of work you le...

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5 foods that reduces your testosterone levels.

5 foods that reduces your testosterone levels.

There are foods that can help boost your testosterone levels and there are some that are not good, t...

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Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

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3 ways stress can improve your perfomance

3 ways stress can improve your perfomance

Although we constantly hear about the harmful effects of stress on our bodies, it is important to r...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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4 Ways Stress Affects Your Weight Loss Journey

4 Ways Stress Affects Your Weight Loss Journey

There are different sources of stress, including but not limited to, your job, illness, family and r...

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5 Nutritious Meals For Weight Lifters

5 Nutritious Meals For Weight Lifters

If you are going to hit the gym for some weight training, you will need to prepare your body for the...

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