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Keeping Fit With Group Workouts

Keeping Fit With Group Workouts

Sure, hefting weights on the gym-room floor and hitting the treadmill are popular workouts for a rea...

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3 Great Bodybuilding Exercises That Don’t Require Weight Lifting

3 Great Bodybuilding Exercises That Don’t Require Weight Lifting

Strength training isn’t all about the machines or lifting heavy weights at the gym. Using the weig...

4 hrs ago
4 Exercises to Help Lose Belly Fat

4 Exercises to Help Lose Belly Fat

Regardless of how many times you say you love your belly fat and your love handles, ...

5 hrs ago
4 Easy Ways To Lower Blood Pressure

4 Easy Ways To Lower Blood Pressure

Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When ...

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5 Exercises Every Pregnant Woman Should do

5 Exercises Every Pregnant Woman Should do

The importance of exercise during pregnancy simply cannot be over-emphasized. It helps to boosts moo...

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6 Ways To Prevent Childhood Obesity

6 Ways To Prevent Childhood Obesity

Childhood obesity is a condition where excess body fat affects a child’s health or well-being, neg...

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How To Get Rid of Lower Back Pain With Exercise

How To Get Rid of Lower Back Pain With Exercise

How To Get Rid of Lower Back Pain With Exercise in Dubai. We will cover, 3 Useful Exercises for Lowe...

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3 Dietary Tips for Weight Loss in Dubai

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population sufferin...

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3 Unusual Foam Roller Exercises For Neck Massage

3 Unusual Foam Roller Exercises For Neck Massage

You are probably one of those who sit at the desk all day, and end up getting stressed such that the...

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Angelique

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