As winter approaches, you’re probably not going to be able to go for a run as much or even get out...
Obesity occurs as a result of excessive accumulation of fat in the body, which leads to a negative e...
Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
People often believe that all exercises are good and safe for all ages; yes exercise is very good as...
Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...
The majority have asked the question ”Is it true that eating too many carbohydrates can cause ...
When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...
Almost everyone knows of the benefits of exercise, but what many do not know, is what type of exerci...
Strength training isn’t all about the machines or lifting heavy weights at the gym. Using the weig...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
