Strength training should be an important part of any fitness program. Even if your goal is not to bu...
Lots of people simply take stretching for granted without realizing how important it is for muscles....
The hip flexors aids in the lifting of knees towards the chest, allows you to bend forward from your...
Running is one of the most popular fitness activities for most people all over the world, and if you...
The honest truth is that most store-sold energy bars are basically junk food. They’re packed with ...
Losing weight in a city like Dubai is not easy, especially with local foods which have a lot of calo...
One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...
Sure, hefting weights on the gym-room floor and hitting the treadmill are popular workouts for a rea...
Gym etiquette covers a range of behaviors, from wiping the equipments after using it, to not hogging...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
