Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...
There are so many reasons as to why people stop or abandon their workout routine. It could be becaus...
Peanut butter is one food most people love and enjoy, and it can be eaten in any number of ways or e...
Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fru...
Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...
Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...
The Dubai government are currently installing a lot of cycle paths- with a great one already from Ar...
Breast cancer is one of the most common malignancies found in women and can lead to death if not dis...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
