A person is said to be obese when their BMI (Body Mass Index) is greater than 30. Experts, after a l...
A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...
The energy we get from food helps our body immensely to reduce inflammation, fight diseases and sust...
A healthy diet is one of the most import factors to consider in any fitness plan. Food mainly suppli...
Let’s face it! Stretching is always one of the last things on our priority list. This is mainly be...
Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...
Sleep is one of the most important aspects of health and has been termed by some as the ‘third...
You’ve probably heard a lot about how being happy affects your health and general success in life,...
Most people have always have their pre-workout routine planned, but find it difficult having or upho...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
