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Quick and simple workouts for everyday living

Quick and simple workouts for everyday living

Your busy schedule never allows you to go to the gym and build a better body; worry less, you can wa...

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The Top 8 High Blood Pressure Risk Factors to Avoid

Remarkably, 1 in 3 people in the west are likely to have high blood pressure; even more remarkably, ...

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Fitness : Hammer Curls & Barbell Curls

Fitness : Hammer Curls & Barbell Curls

Hammer curls and barbell curls recruit the same collection of muscles. However, they differ slightly...

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Health & Fitness for Women : Exercise Zumba Benefits

Health & Fitness for Women : Exercise Zumba Benefits

Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...

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Did You Know That Music Can Boosts Your Workout?

Did You Know That Music Can Boosts Your Workout?

Music has a very powerful effect on your mood and emotions. Listening to music when you hit the gym ...

4 hrs ago
8 ways to tell if you are actually obese

8 ways to tell if you are actually obese

  Have you recently noticed some signs of obesity or not entirely sure what it might actually b...

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Diet Plan For Weight Loss in Dubai

Diet Plan For Weight Loss in Dubai

Diet Plan For Weight Loss in Dubai.  Weight Loss Advice From Personal Trainer who has been helping ...

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5 Anti-inflammatory Foods You Should Eat Often

5 Anti-inflammatory Foods You Should Eat Often

Many people have experienced inflammation when they have injuries, irritations or infections. These ...

2 hrs ago
4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

Waking up in the morning to a hectic day, many of us tend to skip breakfast. Maybe unconsciously, bu...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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