Weight gain can be influenced by a myriad of things, including:- food intake, exercising, habits, g...
For some people, gaining weight or adding muscle can be just as difficult as losing weight for other...
Stress can affect your health, whether it’s due to a short-term feeling of annoyance such as a tra...
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...
Fatigue is something that everyone feels at least once a day and while it can be beneficial to alert...
Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...
Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number ...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
How to stay fit in Dubai without going to the gym. We will cover, 3D Fitness, Useful Exercises you...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
