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Keeping Fit With Group Workouts

Keeping Fit With Group Workouts

Sure, hefting weights on the gym-room floor and hitting the treadmill are popular workouts for a rea...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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5 Ways To Increase Your Will Power

5 Ways To Increase Your Will Power

The goals that you’ve set for yourself today, particularly your weight loss goals or any other goa...

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Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

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3 Best Street Workouts You Can Do To Stay Fit

3 Best Street Workouts You Can Do To Stay Fit

Many people want to stay fit, but a number of challenges hinder some from starting a fitness regimen...

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7 Foods That Literally Burn Fat

7 Foods That Literally Burn Fat

There are certain foods that can actually help you in your quest to lose weight. One thing to know ...

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Almonds Can Ward of Hunger

Almonds Can Ward of Hunger

Many of us struggle to maintain a balanced diet. We long to lose weight and stay trim – but can’...

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7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Yaser

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