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4 Effective Exercise Women Can Do In Dubai

4 Effective Exercise Women Can Do In Dubai

Women are more likely to have to lose weight. This is probably due to the female hormones which are ...

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5 Convenient Fat Burning Foods

5 Convenient Fat Burning Foods

Weight loss can be a very complicated journey, involving a wide range of factors, one of which is di...

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4 Diet Tips To Prevent Kidney Failure For People With Diabetes

4 Diet Tips To Prevent Kidney Failure For People With Diabetes

One of the long-term complications of diabetes is kidney failure and this happens when kidney filter...

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How To Massage To Release Muscle Tension And Ease Aches.

How To Massage To Release Muscle Tension And Ease Aches.

Ideally, try to have a massage at-least once a week- you can either perform it yourself or get a fri...

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3 Simple Steps To Take During a Panic Attack

A panic attack can be really scary, especially if it’s happening to you for the first time. Bu...

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3 Negative Effects of Swimming

3 Negative Effects of Swimming

Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...

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7 Ways to Prevent Childhood Obesity

7 Ways to Prevent Childhood Obesity

Following recent studies, childhood obesity developed much further than anyone could have thought an...

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Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Losing Weight After 40 – Why It’s Hard & Finding What Works For You

Approximately every year, I’m sure you realize the needle on the scale is just that little har...

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5 Best Exercises To Increase Lung Capacity

5 Best Exercises To Increase Lung Capacity

One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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