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BENEFITS OF GINGER THAT YOU SHOULD KNOW

BENEFITS OF GINGER THAT YOU SHOULD KNOW

Ginger can be defined as a hot, fragrant spice made from the rhizome of a plant, which may be choppe...

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10 Healthy Foods to Have in Your Weight Loss Diet

10 Healthy Foods to Have in Your Weight Loss Diet

A healthy diet is one of the most import factors to consider in any fitness plan. Food mainly suppli...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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Lose weight this Ramadan with Trainer.ae

Lose weight this Ramadan with Trainer.ae

Ramadan may be a chance for you to indulge in your favorite foods. That’s the least you’ll deser...

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8 Amazing Healthy Benefits Of Pumpkin Seeds

8 Amazing Healthy Benefits Of Pumpkin Seeds

Pumkin seeds are nutritious,the seeds are also called Pepitas could be roasted baked as snacks or bo...

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3 Dangers Of Stress During Pregnancy

Even though it isn’t certain exactly how much stress is too much, it is also important to take not...

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Basic Tips On How To Reduce Your Risk Of Having Diabetes

Basic Tips On How To Reduce Your Risk Of Having Diabetes

Diabetes is one of the most deadly diseases in the world today, and it poses so many different compl...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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6 Signs You’re Working Out Too Much

6 Signs You’re Working Out Too Much

We all know that the two pillars to losing weight is dieting and exercise. It’s normal to think th...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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