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5 Common Challenges Faced By People With Obesity

5 Common Challenges Faced By People With Obesity

Obesity is the condition of having a body weight that is greater than what is considered normal for ...

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5 Training Mistakes you’re Making when Lifting Weights

5 Training Mistakes you’re Making when Lifting Weights

Lifting weights is all about getting tough and buff but really, it is a very fragile task. You need ...

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4 Common Weight Loss Mistakes To Avoid

There is so much contradictory information on weight loss and fitness, swirling round the web, that ...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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4 Foods That Cause Erectile Dysfunction

4 Foods That Cause Erectile Dysfunction

If you’re trying to improve your sexual health, there are certain foods that need to be crossed of...

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3 Innocent-looking Foods That Harm Your Metabolism

3 Innocent-looking Foods That Harm Your Metabolism

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How To Know What Size Resistance Band to Buy?

How To Know What Size Resistance Band to Buy?

Finding the right resistance band for you is important as it helps the performance of your core, low...

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Three Benefits of Eating Breakfasts for Health

Three Benefits of Eating Breakfasts for Health

We live in a hectic and a fast-paced world where we have to get up early to go to work, school or ...

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7 Motivational Ways To Get Yourself To Exercise

7 Motivational Ways To Get Yourself To Exercise

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

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Yaser

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