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Health Benefits of Playing Tennis

Health Benefits of Playing Tennis

A lot of people watch tennis on TV and do not realize that sprinting across the court, smashing the ...

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The Color Run Dubai RETURNS – Autodrome on November 21

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Losing weight in Dubai after pregnancy

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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5 foods every runner should eat

5 foods every runner should eat

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4 Breakfast Foods To Help You Burn Calories Through The Day

4 Breakfast Foods To Help You Burn Calories Through The Day

The most important meal of the day is breakfast because it is important for boosting your metabolism...

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6 Ways To Become A Faster And Better Sprinter

6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner, and two-time Olympic world champion,...

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Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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