Lost some weight recently and feeling great about it: nice work. While you are feeling and looking a...
Belly fat is one of the most dangerous kind of fat and contrary to popular belief, crunches and othe...
The hip flexors aids in the lifting of knees towards the chest, allows you to bend forward from your...
Chewing gum definition, meaning, what is chewing gum: a sweet that you keep in your mouth and chew t...
The wall-sit exercise is mainly for building isometric strength and endurance in the quadriceps, glu...
When preparing for summer and to wear your bikini and feel sexy, the diet that you should be pumping...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...
Abs are made in the kitchen, not the gym. Unfortunately we cant walk around with a photo-shopped edi...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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