The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
The yoga stretches and their benefits are known and proven, it does not just enhance flexibility, bu...
Inasmuch as you might enjoy those store-bought protein bars, the truth is that they’re certainly n...
Jumping ropes is an exercise that almost every sportsperson should engage in. This is because it enh...
I’m sure you’ve realized the burst of popularity the coconut oil has experienced worldwi...
There is an abundance of research which has proven that a person’s brain functions, mood and beha...
An enlarged heart, also referred to as cardiomegaly, is a medical condition that occurs due to certa...
Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...
It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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