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Weight Loss Dubai – How I Lost 50 Pounds in 5 Months from Home

Weight Loss Dubai – How I Lost 50 Pounds in 5 Months from Home

Hi guys, my name is Alana and I am going to share a part of my life with all the women out there who...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

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Health & Exercises for Seniors : Dance

Health & Exercises for Seniors : Dance

Dancing is an effective way to add aerobic exercise to your weekly routine. There are many dance exe...

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5 Things I Wish Someone Told Me About Weight-loss

5 Things I Wish Someone Told Me About Weight-loss

When i started my weight-loss program a few months ago, i was bombarded with lots of misconceptions,...

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3 benefits of chia seeds to your health

3 benefits of chia seeds to your health

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial...

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4 Simple Remedies For Headaches

Headaches may usually range from light to terrible, and are almost a daily occurrence for a large nu...

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Healthy Benefits Of Fasting

Healthy Benefits Of Fasting

The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...

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5 Ways to Handle Stress Without Medication

5 Ways to Handle Stress Without Medication

As you might know by now, stress can build up to a lot of complications, including illnesses and emo...

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The Breakdown: Yoga vs Pilates

The Breakdown: Yoga vs Pilates

Yoga and Pilates are like twins, but not identical ones. They are both exercises that target muscles...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

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Yaser

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