A person is said to be obese when their BMI (Body Mass Index) is greater than 30. Experts, after a l...
When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...
There’s obviously no such thing like a perfect diet. However, there are certain foods that have be...
Hire A Creative Dietitian in Dubai Staying in shape or burning the extra calories is easy when you t...
Summer is the season for cooking fresh and fabulous feasts. Three summer all-stars are tomatoes, cuc...
Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...
It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...
Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results i...
As crazy as this might sound, it is very possible to drop up to 10 pounds or more within a week; bu...
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