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5 Common Fitness Habits Preventing You From Reaping Maximum Results

5 Common Fitness Habits Preventing You From Reaping Maximum Results

We all have various habits, some of which are good and others that are really bad for us. It won’t...

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Aromatherapy to Enhance immunity and Fight Viruses

Aromatherapy to Enhance immunity and Fight Viruses

Aromatherapy to Enhance immunity and Fight Viruses.  In this article on Aromatherapy, we will cover...

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The top 10 Health Risks of Being Obese in Dubai

The top 10 Health Risks of Being Obese in Dubai

Obesity is a condition that occurs, for a lot of people, due to genetic reasons; but it could also ...

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6 Reasons to Breathe Through Your Nose

6 Reasons to Breathe Through Your Nose

Breathing through the mouth is the norm for most people and you might never have given this a second...

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5 Exercises That Help Alleviate Low Back Pain

5 Exercises That Help Alleviate Low Back Pain

Lower back pain is a very common among adults. Causes of this pain can vary from the posture we put ...

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5 Best Behaviors for a Flat Belly

5 Best Behaviors for a Flat Belly

Have you ever wondered if they could be any other way to have a flat belly without working out? If y...

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The Top 5 Diseases Associated With Physical Inactivity

The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...

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Seven things a woman can do in other to keep stress from harming her marital life

Stress has a way of weakening and sabotaging every aspect of someone’s health and happiness. More ...

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8 Reasons Why Running is Worth the Miles

8 Reasons Why Running is Worth the Miles

Running is a universal sport activity. I bet you see people running every day and I’m pretty sure ...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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