We all have various habits, some of which are good and others that are really bad for us. It won’t...
Swimming can be called a “critical sport”. This is because it requires every muscle...
People often believe that all exercises are good and safe for all ages; yes exercise is very good as...
Many of us struggle to maintain a balanced diet. We long to lose weight and stay trim – but can’...
Muscle mass is very important when it comes to fitness, health and weight-loss. Increased muscle mas...
Sometimes it’s not about how hard you’re working out, how smart you work out is actually more im...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...
Push-ups are definitely among the most effective and popular exercises for building strong and well-...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
