The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Whichever training route you choose, Private or Group, it is important for players to discuss with o...
Ever since Pilates were created in the 20th century by Joseph Pilates, they have been practiced worl...
Sex is the mating ritual between a man and a woman and is usually a very enjoyable activity, causin...
The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...
Trainer.ae is the fastest growing fitness platform in Al Ain. Our some of the best personal traine...
We just closed another cross country season and my 5th daughter’s accomplishments for this yea...
The papaya fruit that was labelled exotic can now be found all over the world and can be accessible ...
Boxing, as a sport, could help women lose weight and get in shape (you can read all about that here:...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
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Personal and Swimming Trainer Dubai
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