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5 Normal Day Activities That Burns More Calories

5 Normal Day Activities That Burns More Calories

Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...

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Most Common Weight-loss Mistakes You Need To Watch Out For

Most Common Weight-loss Mistakes You Need To Watch Out For

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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Is Your Company’s Wellness Program Right for You? 4 Things to Consider

Is Your Company’s Wellness Program Right for You? 4 Things to Consider

  Corporate wellness is all the rage in today’s corporate world and. Employers and employ...

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4 Superfoods to Lower Lung Cancer Risk

4 Superfoods to Lower Lung Cancer Risk

Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think ...

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How To Care For Foot Problems From Diabetes

How To Care For Foot Problems From Diabetes

How To Care For Foot Problems From Diabetes in Dubai UAE or anywhere else in the world. Foot Problem...

5 hrs ago
The Anti-Cancer Benefits of Boiled Carrots

The Anti-Cancer Benefits of Boiled Carrots

Cooking carrots whole before chopping them up boosts their anti-cancer properties by 25 percent, res...

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Why Sleep is Important for Weight Loss

Why Sleep is Important for Weight Loss

Sleep is the back bone of every exercise, no matter the exercise, whether weight loss or muscle buil...

5 hrs ago
Three Reasons Why You Should Eat Vegetables

Three Reasons Why You Should Eat Vegetables

There are very many different types of vegetables including the more common ones like tomatoes, carr...

2 hrs ago
Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

I used to think that skipping ropes was a weird and unimportant, even though I often saw lots  box...

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Sheikh Harshan

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Angelique

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