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6 Unhealthy Things You’re Adding To Your Salad

6 Unhealthy Things You’re Adding To Your Salad

Inasmuch as salads are one of the healthiest foods we have around, they can be actually turned from ...

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Healthier Lifestyle for those with busy schedules – Think Outside the Box

Use healthy-meal shortcuts We’re often told to steer clear of packaged foods for better health...

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4 Reasons Why Dubai is a Good Market for Female Personal Trainers

4 Reasons Why Dubai is a Good Market for Female Personal Trainers

Personal Trainers are in hot demand in Dubai, and it is easy to see why, as nearly every other perso...

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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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4 Ways To Burn Calories In Your Sleep

4 Ways To Burn Calories In Your Sleep

People tend to have this notion that the only effective way to burn fat is through strenuous exercis...

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5 Reasons Every Runner Should Eat Peanut Butter

5 Reasons Every Runner Should Eat Peanut Butter

Peanut butter is one food most people love and enjoy, and it can be eaten in any number of ways or e...

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4 Cardio Exercises To Do At Home For Weight Loss

Cardio exercises are a very important part of your weight-loss program. In fact according to expert...

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The Top 5 Weight Loss Foods For Women In Dubai

The Top 5 Weight Loss Foods For Women In Dubai

Just as there are foods that are unhealthy for weight loss, there are also foods that can help women...

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Most Common Weightloss Mistakes You Should Avoid

Most Common Weightloss Mistakes You Should Avoid

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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