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5 Exercises For Everyone

5 Exercises For Everyone

It’s understandable to be in a pickle on what exercises to do for fitness. Most people resort to g...

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7 Reasons to Start Doing Push-ups Today

7 Reasons to Start Doing Push-ups Today

When it comes to getting fit and developing muscles, it’s hard to point out a more popular exercis...

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4 Health Benefits of Swimming

4 Health Benefits of Swimming

Most people swim for swimming sake and just to have fun, or as a form of a sport competition but don...

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6 Calisthenics Exercises For Stronger Arms

6 Calisthenics Exercises For Stronger Arms

Perhaps you’re looking to build some nice, strong muscles in your arm and you’ve heard t...

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8 Symptoms That You May Have A Diabetic Heart Disease

8 Symptoms That You May Have A Diabetic Heart Disease

Diabetic heart disease (DHD) is the name for heart disease found in people with diabetes. It is usua...

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4 Things to do to Build Stronger Bones

4 Things to do to Build Stronger Bones

As people get older, particularly as they approach their mid-thirties, their bones begin to lose den...

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Common Mistakes You’re Making In Pilates Without Noticing.

Common Mistakes You’re Making In Pilates Without Noticing.

If proponents of Pilates are to be believed, Pilates aren’t just any ordinary method of exerci...

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5 Reasons You’re Getting Tired During A Workout

5 Reasons You’re Getting Tired During A Workout

When you realize that you now lose energy halfway through your workouts, then there are probably som...

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Four benefits of having sex to your health

Four benefits of having sex to your health

Sex is the mating ritual between a man and a woman and is usually a very enjoyable activity, causin...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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