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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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5 Fun Teambuilding Activities

5 Fun Teambuilding Activities

Team building activities are fun ways of getting people to bond and work together. If you’ve been ...

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Women Only Boxing Classes in Dubai

Women Only Boxing Classes in Dubai

Group Women only boxing classes in Dubai, UAE Trainer.ae has group boxing and kickboxing classes for...

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7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

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3 Long Term Effects Of Coronary Heart Disease

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7 Reasons Why You Should Walk For Fitness And Weight Loss

7 Reasons Why You Should Walk For Fitness And Weight Loss

Walking may seem like a very plain choice of exercise when it comes to fitness and weight loss. Most...

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7 Tips For Avoiding Sitting Risks

  Most people spend a larger part of the day, sitting, and are exposed to many health condition...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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