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Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

Benefits of Skipping Ropes: 8 Reasons Why You Should Skip Ropes.

I used to think that skipping ropes was a weird and unimportant, even though I often saw lots  box...

3 hrs ago
5 Ways to Boost Your Stamina

5 Ways to Boost Your Stamina

Whether you are training for the Olympics or running around the house playing with the kids, you nee...

3 hrs ago
6 Ways To Prevent Childhood Obesity

6 Ways To Prevent Childhood Obesity

Childhood obesity is a condition where excess body fat affects a child’s health or well-being, neg...

2 hrs ago
4 Exercises For A Forward Neck Posture

4 Exercises For A Forward Neck Posture

Having a good posture shouldn’t only be focused on the whole body, leaving the head and neck apart...

5 hrs ago
3 Innocent-looking Foods That Harm Your Metabolism

3 Innocent-looking Foods That Harm Your Metabolism

You could think of metabolism as an inbuilt machine in your body that is responsible for burning cal...

2 hrs ago
5 Simple Tricks To Avoid Overeating

5 Simple Tricks To Avoid Overeating

If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...

5 hrs ago
5 Health Benefits of The Papaya Fruit That Will Blow Your Mind

5 Health Benefits of The Papaya Fruit That Will Blow Your Mind

The papaya fruit that was labelled exotic can now be found all over the world and can be accessible ...

4 hrs ago
7 Health Benefits of Eating Grapes

7 Health Benefits of Eating Grapes

Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...

1 hrs ago
7 Push Up Hacks Everyone Needs To Know

7 Push Up Hacks Everyone Needs To Know

Push-ups are definitely among the most effective and popular exercises for building strong and well-...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

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Yaser

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