Latest News 

Three negative effects of red meat on your health

Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...

5 hrs ago
4 Hamstring Stretches To Do At Work

4 Hamstring Stretches To Do At Work

Many people spend so much time sitting at their desks at work all day. Some spend long hours, and mo...

5 hrs ago
3 Golden Relaxation Methods

3 Golden Relaxation Methods

Tension headaches, muscle fatigue, moodiness and lack of sleep are symptoms of stress that most peop...

1 hrs ago
4 Best Exercises To Increase Height

4 Best Exercises To Increase Height

We cannot dispute the fact that there are some individuals willing to do anything to grow taller tha...

1 hrs ago
The Top 5 Mistakes To Avoid When Running

The Top 5 Mistakes To Avoid When Running

Running is an exercise that has immense benefits for weight loss and fitness, and it is no surprise ...

1 hrs ago
3 benefits of citrus fruits to your health

3 benefits of citrus fruits to your health

Citrus fruits which have citric acid as their main component, and hence they are either sweet or sou...

3 hrs ago
5 Ways To Know You Have A Trapezius Muscle Strain

5 Ways To Know You Have A Trapezius Muscle Strain

The trapezius muscle connects the shoulder with the neck and upper spine, and allows the lateral mov...

2 hrs ago
7 Push Up Hacks Everyone Needs To Know

7 Push Up Hacks Everyone Needs To Know

Push-ups are definitely among the most effective and popular exercises for building strong and well-...

3 hrs ago
5 Yoga Exercises that Work Wonders For Arthritis Patients

5 Yoga Exercises that Work Wonders For Arthritis Patients

Arthritis refers to a number of inflammatory conditions that cause pain, swelling and stiffness in t...

1 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video