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The Top 4 Most Common Fitness Myths

The Top 4 Most Common Fitness Myths

As a beginner, you’ve probably one way or the other gotten stuck reading and believing so much...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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6 Unhealthy Things You’re Adding To Your Salad

6 Unhealthy Things You’re Adding To Your Salad

Inasmuch as salads are one of the healthiest foods we have around, they can be actually turned from ...

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4 Simple Remedies For Headaches

4 Simple Remedies For Headaches

Headaches may usually range from light to terrible, and are almost a daily occurrence for a large nu...

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5 Completely Natural Ways to Increase Human Growth Hormone

5 Completely Natural Ways to Increase Human Growth Hormone

Human growth Hormone (HGH) is one of the factors responsible for muscle growth and development in th...

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Cardiovascular Disease & Your Heart’s Health- What You Need to Know

Cardiovascular Disease & Your Heart’s Health- What You Need to Know

National Heart Month (February) Heart disease – often referred to as cardiovascular disease – in...

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3 Things To Know About The Relationship Between Sleep And Diabetes

Diabetes is a loss of insulin function in the body that results in a raised volume of blood glucose....

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The Top Cleansing Foods

The Top Cleansing Foods

Our organs go through a lot trying to keep the body clean from toxic waste, in order to allow metabo...

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6 Things You Need to Know About Muscle Memory

6 Things You Need to Know About Muscle Memory

Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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