Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
The benefits of eating healthy and clean can never and will never be overemphasized. This should be ...
For a lot of people, the struggle to lose weight is extremely difficult and challenging, and many pe...
Muscle mass is very important when it comes to fitness, health and weight-loss. Increased muscle mas...
Many people make the mistake of thinking that running is incompatible with strength training but thi...
The same way cocaine and other hard substances go straight to your brain, that’s the same way some...
How does that saying go again? Oh, yeah… What you can’t overcome in your mind, you can’...
Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...
Sometimes it’s not just about the cardiovascular exercise, equally the amount of effort you pu...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
