Sleep is one of the most important aspects of health and has been called the ‘third pillar’ of h...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...
Cooling off the body is as important as warming it up. There should be a balance, else it could lead...
Don’t you just love running a scented candle lit bath, sinking yourself into the water and alm...
Your heart is racing, you can barely breathe. You feel like you are dying and you are overwhelmed wi...
While it is good that your diet should contain mainly healthy foods, there is room for some not so h...
Corporate wellness has got to be about much more than simply handing out gym cards and telling peopl...
Most people don’t mention weight lifting and arthritis in the same sentence. But in fact, a number...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
