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The Three Basic Punches of Boxing for Beginners

The Three Basic Punches of Boxing for Beginners

First off, there are more than three punches in boxing but for beginners we don’t want you getting...

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How to do multitasking pushup in Dubai

How to do multitasking pushup in Dubai

In this how to do multitasking push-up in Dubai, you will learn pushups are not just for your chest ...

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Three things you can do to prevent cramps

Three things you can do to prevent cramps

Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...

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7 Reasons Why You Should Walk For Fitness And Weight Loss

7 Reasons Why You Should Walk For Fitness And Weight Loss

Walking may seem like a very plain choice of exercise when it comes to fitness and weight loss. Most...

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4 Tips For Losing 10 kg Within A Week

4 Tips For Losing 10 kg Within A Week

It is true that the weight loss process can take a while and all whatnot. But it’s also possible t...

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3 Reasons Bullet Proof Coffee Might Be A Bad Idea

3 Reasons Bullet Proof Coffee Might Be A Bad Idea

By now, you’re probably very wary of anything claiming to provide the ultimate weight loss or fitn...

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Let’s start chess lessons in Abu dhabi with Trainer.ae

Let’s start chess lessons in Abu dhabi with Trainer.ae

Grandmaster and world chess champion Bobby Fischer is famously quoted as saying, “Chess is life.â€...

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3 benefits of citrus fruits to your health

3 benefits of citrus fruits to your health

Citrus fruits which have citric acid as their main component, and hence they are either sweet or sou...

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6 Steps to a Killer Core in 6 weeks

6 Steps to a Killer Core in 6 weeks

It’s almost inarguable that well developed abdominal muscles are very attractive to pretty muc...

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