Hamstring muscles are very important because they help in the strength of the legs. These muscles ar...
To perform efficient movements across a host of activities and tasks, we need to be able to maintain...
Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...
It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
The medicine ball exercise helps to build strength and shed off excess fats from the body, especiall...
Depression is a terrible mental and emotional condition that affects billions of people around the w...
Many of us want to have that beach-ready body, which is why we strive to gain muscle. Lean muscles c...
When it comes to building up abdominal muscles, people often get confused as to what exercise to do....
Its an amazing feeling to run, there’s nothing like running outside. Its sometimes hard to beat th...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
