Latest News 

7 ways stress management can help prevent hypertension.

7 ways stress management can help prevent hypertension.

By living a healthy lifestyle, you can keep your blood pressure in a healthy range. Everyone experie...

3 hrs ago
8 Ways To Train Your Brain To Hate Junk Food

8 Ways To Train Your Brain To Hate Junk Food

Junk foods are very addictive and their cravings are very powerful, supermarket snacks are made with...

2 hrs ago
The Top Five Reasons Why Adults Over 50 Need Regular Exercise

The Top Five Reasons Why Adults Over 50 Need Regular Exercise

Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...

5 hrs ago
Tricks to Avoid Overeating

Tricks to Avoid Overeating

Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...

2 hrs ago

3 Best Foods To Gain Lean Muscle Fast

Many of us want to have that beach-ready body, which is why we strive to gain muscle. Lean muscles c...

5 hrs ago
5 Yoga Poses For Relaxation

5 Yoga Poses For Relaxation

Everyone needs relaxation, and for every workout, there should be a corresponding cooling down exerc...

2 hrs ago
4 foods that increase your metabolic rate

4 foods that increase your metabolic rate

It is said that an increased metabolic rate is the reason some people are able to sh...

4 hrs ago
4 Essential Things That Might Be Missing In Your Weight Loss Program

4 Essential Things That Might Be Missing In Your Weight Loss Program

Majority of candidates in a weight loss program give up their dreams of ever losing weight and obtai...

3 hrs ago
6 Things To Know About Proper Running Technique

6 Things To Know About Proper Running Technique

Running is one of the most popular fitness activities for most people all over the world, and if you...

3 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video