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Health & Stress : Why We Eat What We Eat?

Health & Stress : Why We Eat What We Eat?

While the foods you choose to eat when under stress might give you a momentary reprieve, they will i...

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4 Reasons You Need A Personal Trainer If You’re Obese

4 Reasons You Need A Personal Trainer If You’re Obese

The number one priority for every obese person is losing weight and if it’s not, it should be. Los...

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Three Reasons Why You Should Eat Vegetables

Three Reasons Why You Should Eat Vegetables

There are very many different types of vegetables including the more common ones like tomatoes, carr...

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5 Ways To get Ripped Abs

5 Ways To get Ripped Abs

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Workout Ideas With Your Partner

Workout Ideas With Your Partner

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Three negative effects of red meat on your health

Meat is the flesh of animals that is eaten as food and there are many types of which red meat is one...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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Health & Fitness : Moves to Tone Your Glutes

Health & Fitness : Moves to Tone Your Glutes

There are so many names for the gluteus maximus because it is such a wonderful muscle. As the powerh...

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5 Benefits of Doing Sit ups

5 Benefits of Doing Sit ups

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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